ameei
Golden-brown semolina upma mix in a black stone bowl surrounded by dried red chilies and mustard seeds

Upma Mix

from $14

NEW

What is Upma Mix? It's a ready-in-minutes version of upma, the coarse roasted semolina (rava) breakfast dish eaten across South India for generations, pre-blended with mustard seeds, urad dal, dried red chilies, curry leaves, and asafoetida so all that's left to do is add hot water or milk and stir. The semolina is roasted until golden before packing, which is what gives upma its nutty base flavor and lets the mustard seeds crackle the moment they hit a hot pan. Medium on the ameei spice scale, it sits between comfort food and genuine heat: enough dried chili to wake you up, not so much that it overwhelms breakfast. Traditionally served with a squeeze of lemon, chopped vegetables, or a side of chutney, it's the dish generations of households have relied on when there's no time to cook from scratch but no interest in skipping a real breakfast either.

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Quantity

1
The Ingredients
Roasted Semolina (Rava), Mustard Seeds, Urad Dal, Chana Dal, Dried Red Chilies, Curry Leaves, Asafoetida, Sea Salt. 100% natural, no artificial colors or preservatives.
Nutrition & Allergens
Contains Wheat (Gluten). Manufactured in a facility that also processes peanuts and tree nuts.
Shipping & Returns
Ships within 24 hours. Due to the perishable nature of our products, we do not accept returns. If there is an issue with your order, please contact our spice masters.